EN Coach Chat - Post-Ironman Transitioning
May 26, 2014•32 min
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Episode description
You've trained, and trained, and trained, your Big Day has come and gone...and now what? Where do I go from here? Coach Rich of Endurance Nation (www.endurancenation.us) lays out for you all manner of good stuff regarding Post Ironman Depression Syndrome (PIDS), training and racing expectations, season planning, administrative steps we have for you, and much more!
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