Audio File for Heart Rate Training eBook
Mar 12, 2009•1 hr 13 min
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Episode description
This Fall, Endurance Nation conducted a free, 90' webinar on heart rate based training. The webinar was converted to an ebook, which you can download below. Over 1000 athletes have read the ebook!Heart Rate Training RedefinedWe've now made the entire audio presentation available, also for free!
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