A Treadmill Lovestory
Feb 14, 2014•11 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for this episode on adding treadmill training to your OutSeason training routine. Patrick discusses how a treadmill can help you manage intensity and cumulative effort, as well as encourage proper nutrition and much more. There's even a benefit for your in-season nutrition! Want to learn more about the Endurance Nation OutSeason? Please visit our online training plan store for information and training plan options: http://www.endurancenation.us/outseason-category-page-manual/
For the best experience, listen in Metacast app for iOS or Android