Guest: Laurelle, Yoga and Mindfulness. - podcast episode cover

Guest: Laurelle, Yoga and Mindfulness.

Apr 13, 202232 minSeason 1Ep. 12
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Episode description

This week we had the absolute pleasure to talk with Laurelle, she is a yoga and mindfulness Instructor. You get to hear her story and battle with endo and how turning to mindfulness and yoga was able to give herself a break when the pain is real bad. So i hope you enjoy this ep full of tips and techniques you can use in your life to bring some relaxation and peace. please Like and follow us on Instagram. Stay strong endo warriors  

socials

@thewildwanderingco - Laurelle 

@endowarrior.26 - Kendra

@endounplugged - podcast

websites 

www.wildwanderingcreations.com 


 

  

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