EP 22 - Do this for you!
Feb 12, 2025•21 min
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Episode description
In episode 22 Anna and Ross catch up with Jess Koop to chat about her wellness journey over the past year kicking off with her incredible efforts during 2024's 8 week challenge. Jess shares the things that helped her, the mindset shift she has had and how she has managed to keep her habits going. This one is a great one to check out.
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