January 15, 2021 - Speaker: Luann Prater & Theresa Mills It's so easy to complain when life doesn't go the way we had hoped. Luann and Theresa look to Daniel as an example to all of us who choose to serve the God of the universe and the people He has placed in our paths.
January 8, 2021 Speaker: Luann Prater & Rachel Olsen Sometimes it just feels easier to stay put than to step outside of our comfort zones. Luann and Rachel discuss the importance of trying new things in the New Year.
January 1, 2021 - Speaker: Luann Prater & Theresa Mills Pray and Fast. Luann and Theresa talk about the benefits of fasting in a spiritually productive way.
December 25, 2020 - Speaker: Luann Prater & Theresa Mills We don't always recognize when God is working in our lives. Luann and Theresa discuss how God uses each of us in every season.
Are you brave enough to slow down? Luann and Rachel chat about embracing life's slower pace in 2021.
December 11, 2020 - Speaker: Luann Prater & Rachel Olsen Where you put your trust says a lot about your faith. Luann and Rachel look at the fundamentals of trusting in the Lord in all circumstances.
December 4, 2020 - Speaker: Luann Prater & Theresa Mills The realities of life can lead us to doubt and fear. Luann and Theresa discuss the complexities of our human frailty and how we can find reassurance by leaning on God's promises.
November 27, 2020 - Speaker: Luann Prater & Rachel Olsen How are you spending your time? Luann and Rachel talk about finding balance between our personal time and the demands of life.
November 20, 2020 - Speaker: Luann Prater & Holly Holton What are you running toward? Luann and Holly discuss the importance of being cheered on and the power of cheering for others as we run the race of life.
November 13, 2020 - Speaker: Luann Prater & Theresa Mills Are you listening to others with intent? Luann and Theresa talk about the art of being a good listener.
October 30, 2020 - Speaker: Luann Prater & Holly Holton We all have our crazy moments. Luann and Holly share their thoughts on mental fatigue and how to cope with life's little stressors.
October 23, 2020 Speaker: Luann Prater & Rachel Olsen Life is full of lessons. But sometimes life moves so fast, and gets so complicated, it's hard to absorb and remember them. Luann talks with Rachel about how to keep perspective and remember.
October 16, 2020 - Speaker: Luann Prater & Holly Holton Bad news can lead to fear. Luann and Holly discuss letting go of fear and running toward the arms of God.
October 9, 2020 Speaker: Luann Prater & Theresa Mills God uses everything… but what does that mean? Luann and Theresa talk about God's faithfulness in the storm and why you can trust in Him.
October 2, 2020 Speaker: Luann Prater & Rachel Olsen Respect… what does it mean to you? Luann and Rachel discuss what the Bible says about respect and being respectful.
September 25, 2020 - Speaker: Luann Prater & Holly Holton Life is a gift, but it's often a far cry from normal. Luann and Holly discuss the importance of resting in God's care no matter what life throws our way.
September 18, 2020 Speaker: Luann Prater & Rachel Olsen Ever feel worn down by the monotony or the responsibilities of life? Life gets serious, but God gifted us with the ability to laugh and to play. Rachel and Luann wonder, "Is that what's missing in our days?"
September 11, 2020 - Speaker: Luann Prater & Rachel Olsen Crisis fatigue is a real thing and we're all susceptible to burnout. Luann and Rachel share several tips for how to handle life when you feel you're hitting a wall.
September 4, 2020 - Speaker: Luann Prater & Rachel Olsen It's time… are you ready to make your list? Luann and Rachel talk about the power of encouraging others, especially those who have made a positive impact on your life.
August 28, 2020 - Speaker: Luann Prater & Debbie Lamm A lot of good can happen in 300 days. Luann sits down with author Debbie Lamm to discuss the power of recognizing all the good we so often overlook. Debbie’s book “300 Days: Out of the Dark Night Into Life” is available on Amazon.
August 21, 2020 - Speaker: Luann Prater & Holly Holton Do you need an escape from 2020? Luann and Holly talk about the joys of listing the good in our lives, even when times are tough.
August 7, 2020 - Speaker: Luann Prater & Rachel Olsen Do you have a green thumb? Rachel and Luann talk about all the spiritual lessons that come from watching things grow.
How To Staycation by Encouragement Cafe
July 17, 2020 - Speaker: Luann Prater & Rachel Olsen Social distancing got you down? Craving some normalcy? Trouble sleeping? Rachel and Luann seek sanity while living life in "quarantine."
July 10, 2020 Speaker: Luann Prater & Maria Drayton How well do you truly know Him? Luann sits down with special guest and author Maria Drayton to discuss her inspirational book, "To Know Him" available at https://www.mariadrayton.com/books.
June 26, 2020 - Speaker: Luann Prater & Holly Holton Tired? Fed up? Worn out? Luann and Holly find inspiration in the Book of James.
June 19, 2020 - Speaker: Luann Prater & Rachel Olsen Doesn't God promise not to let too many hard things hit us at once? Luann and Rachel discuss coping strategies for when life's problems are piling up.
June 12, 2020 - Speaker: Luann Prater & Holly Holton Are life's hardships bringing you down? Luann and Holly discuss the importance of checking our thinking and reflecting Christ's light when times are tough.
May 29, 2020 - Speaker: Luann Prater & Rachel Olsen Going Over The Hill - Is 50 the new 40? Luann and Rachel discuss crow's feet, the spaghetti box, making peace with your age, and living a full life.
May 22, 2020 Speaker: Luann Prater & Holly Holton Nobody's perfect, so why do we try so hard to pretend otherwise? Luann and Holly explore the self-destructive behavior of seeking perfection in a less than perfect world.
