Resetting Our New Year’s Resolutions With Intention

Now a few weeks into January, it’s good to reflect on the resolutions that we made on January 1 and consider how those are going. Today I’ll be sharing some of my insights into how to regroup and reset to be successful in making long-term transformation based on what we truly believe is good for us, instead of focusing on what we “should” be doing. I’ll also share some of my other favorite ways to regroup and return to our intentions for the year, including (not popular in the west, but it really works!) reflecting on death, and going back to the old favorites of generosity, gratitude, and forgiveness.