Empowering Littles

"Empowering Littles" is a safe zone for kids as we dig deep and navigate the really hard times while learning how to still find the positives and EMBRACE the fun! We are all about connecting the dots between adult life and kid life so we can have a better understanding of one another, have deeper and more exciting conversations with our littles, and BUILD confidence!

Last refreshed: July 11th, 2025 at 12:22 AM ⓘ

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Episodes

(For Adults) Brief Reset/ Check In

In this episode I am giving you a quick description and understanding of what next weeks episode for the littles is going to be about! Next, we are chatting about where I am at with being a new podcast host and really I am just want YOUR feedback!!! I want this to be impactful and I think it is but I also needdddd to make sure I am checking in with all of you!! YOU are the people and community who make this podcast even and idea so PLEASE come get in contact with me! Tell me what you are vibing ...

Sep 29, 2022•4 min•Ep. 7

(For Littles) How to Navigate a Bully

In this episode the kids and I are diving in to navigating the emotions that come from a "bully" or someone who says something not so nice that hurts your feelings. We dive into how it is up to ourselves as individuals to walk away or tell someone. It is up to us to not let that one negative thing ruin our whole day! The goal is to hopefully leave this episode understanding that even as a kid we have the power to control if something hurts our feelings or not and we have the power to give those ...

Sep 27, 2022•8 min•Ep. 6

(For Adults) How do we help our littles navigate a bully?

In this episode we are diving in to how we can give our kids the tools to navigate someone not being nice! I am laying the foundation of what next weeks episode and conversation with the littles is going to look like while throwing some tips in for us adults on how we can also help this situation at home! Listen in to hear my real life example of what has been happening with my nanny kid and why I think this needs to be a conversation for all our littles! Come connect with me on social!! Instagr...

Sep 22, 2022•10 min•Ep. 5

(For Littles) Feelings about being Back to School

In this episode the kids and I are diving into how we might be feeling about being back at school. We are talking about the fact that we have alll the power to change how we are feeling and even how someone else is feeling! I encourage the kids to look around their classroom and introduce themself to someone new because we never know how happy we could make someone else by doing something small! This episode is meant to help the kids understand that they are not alone in how they feel and that e...

Sep 20, 2022•9 min•Ep. 4

(For Adults) How Are You Coping With Being Back to School??

In this episode we are breaking down what the kids might be feeling back to school and even though it has been a couple weeks or so; how we can continue embracing good energy and excitement towards where we are headed! Listen in to understand what I am going to be talking about with the kids next week and some quick tips on how you can continue making the transition easier, smoother, and a little bit faster! I think this one will really hit home with you!! If we are not connected yet PLEASE come...

Sep 15, 2022•12 min•Ep. 3

For Littles: Make Our Superhero Self!

In this episode I am meeting the littles! I am introducing myself to all the kiddos and talking to them about a special team I want them to be apart of! This team is a team of super heroes who comes together to learn about new things and face the scary things together rather than feeling alone! We are building a version of us that is a superhero! This superhero holds all our power so when we face the scary unknown we know we will be able to get through with our ultimate power! We are coming toge...

Sep 13, 2022•7 min•Ep. 2

What is Empowering Littles?

Welcome to Empowering Littles!! This first episode is for whoever the amazing human is that is interested in adding some sort of extra value to their kids life! You are the adult supervision that will be pressing play on the future littles episodes and I am so thankful for you!!! In this episode we are getting on the same page! I made this to hopefully help you understand where my head is at with this podcast as we start and where we are headed on this journey together!! I also give a run down o...

Sep 09, 2022•11 min•Ep. 1

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