125: Every type 1 needs to consider taking these supplements
Episode description
About This Episode
I’m diving into the key supplements that I believe every type 1 diabetic — or parent of a type 1 — should consider taking. These aren't just random recommendations; I’m sharing what supports better blood sugars, reduces inflammation, improves gut health, boosts immunity, and fills in some really common nutritional gaps we see in people with T1D (or a human living in this chaotic world). Whether you're newly diagnosed or years in, these are supps that can make a BIG difference - and I even give some loose dosage guidelines too. Grab a pen — you’re going to want to write these down!
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- Book a 1on1 Consult for Blood Sugars, Weightloss, Nutrition or Exercise Coaching
- THR1VE Online Recipe & Video Trainings Membership for Type1s and Carers
- Get The Better Bolusing Guide to bolus with confidence and regain food freedom
- Watch the Carb Counting Masterclass to feel more confident with counting carbs for all foods in all situations!
- Get 10% off storewide (hypo treatments & diabetes travel accessories) with code ANDIBALOG @ www.ibdmedical.com.au
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Disclaimer
The Empowering Health Podcast is for educational purposes only and does not constitute the practice of medicine or other diabetes health care services. I am not a doctor or a diabetes educator, and this is not medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.