Today I am sharing a really powerful tool that helps me when I’m trying to make a change, level up in a certain area or honestly just figure out how to make myself feel more HAPPY & FULFILLED in the PROCESS toward pursuing my goals. It’s this idea of reprogramming my SOFTWARE to match HARDWARE; I think you’re going to vibe with this! Can’t wait to hear your feedback! As mentioned in this episode: Our SPONSOR of today’s podcast ORGANIFI! Organifi, is a line of organic superfood blends & p...
Jul 29, 2021•18 min•Ep. 288
Today we are going to talk about this concept of SELF SABOTAGE & how sometimes we UN-INTENTIONALLY set ourselves up to fail & how we can avoid it with a TINY little tweak in our perspective and approach to “getting back on track”. Because here’s the thing I know for sure- you DESERVE a life you’re OBSESSED with. Let’s go get it! Can’t wait to hear what you think! As mentioned in this episode: Our SPONSOR of today’s podcast ORGANIFI! Organifi, is a line of organic superfood blends & p...
Jul 26, 2021•14 min•Ep. 287
Today’s episode is a super raw & honest conversation with my fiance Seena about navigating tough seasons, managing your mindset with a lot of overwhelm, anxiety or uncertainty and learning to create meanings that serve you in your life and the direction you want to go. I cannot WAIT to hear what you think so be sure to let us know if it’s impactful for you! & also- did you know we have some fun ways for us to connect outside of the podcast? #1- We just launched our *TOTALLY FREE* Empower...
Jul 22, 2021•26 min•Ep. 286
When you think about it— the “HOW” holds us back, sitting and waiting around for the perfect conditions, and situation to take action….or keeps us in this analysis paralysis state of wanting to collect ALL the details before we feel “qualified” enough to go for it. But the “WHY” helps us muster up the courage to call our shot go for it. So girl… today, let’s light a little fire under your bootay to go GET IT. & also- did you know we have some fun ways for us to connect outside of the podcast...
Jul 19, 2021•10 min•Ep. 285
As HUMANS we are MEANING CREATING MACHINES right?! So...in our interactions with others, in situations in our life…. And even with our perception of how someone supports us….we’ve got to think about the MEANINGS we are creating. So today I wanted to run this question by you…. Is what you are ASSUMING about other people actually HELPFUL to you? I can’t wait to dive into this topic & hear what you think! As mentioned in this episode: She Goes Podcasting course is our group course where we take...
Jul 15, 2021•19 min•Ep. 284
Today’s pep talk will hopefully leave you feeling LESS overwhelmed or anxious if you are in that wishy washy in-between decision stage and give you the nudge you need toDECIDE & commit to STARTING or cranking it up a notch with FULL UMPH energy! Can’t wait to hear what you think! & also- did you know we have some fun ways for us to connect outside of the podcast? #1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! If you LOVE this podcast &a...
Jul 12, 2021•14 min•Ep. 283
If you are navigating a tough, or particularly challenging season or SUPPORTING someone who is, this is going to be your episode! I am SO transparent and honest about EXACTLY what we are doing to handle business growth + grief simultaneously, and sharing specific ways I’m trying to support someone going through a tough season. I think you will leave feeling motivated to make a decision in YOUR life & with some tactical ways to get the support you might be looking for! As mentioned in this ep...
Jul 08, 2021•23 min•Ep. 282
If you are feeling frustrated, STUCK OR “BEHIND” OR honestly even just UNHAPPY because you want something to be happening in your life more quickly- this episode will be your jam & I think really challenge your perspective! I can’t wait to hear what you think! & also- did you know we have some fun ways for us to connect outside of the podcast? #1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! If you LOVE this podcast & want to connect ...
Jul 05, 2021•15 min•Ep. 281
If you are STRUGGLING with consistency or are really just trying to figure out what ACTUALLY matters to put your energy into, in today’s episode we are chatting all about some very SPECIFIC tangible tools, and ideas that you can try that have helped me be more consistent and focused regardless of the season of life I’m in. I think this will be really helpful so cannot WAIT to hear what you think!! & also- did you know we have some fun ways for us to connect outside of the podcast? #1- We are...
Jul 01, 2021•22 min•Ep. 280
Today I just want to light a fire under your bootay! Picture us like we’re girlfriends chatting over Spicy Margaritas because that’s the vibe I’m going for today! I want to NUDGE you to do that thing on your heart, push through the fear, and know that when you get to the end of your TBD amount of days here you don’t have REGRET. Can’t wait to hear what you think! & also- did you know we have some fun ways for us to connect outside of the podcast? #1- We are now launching our *TOTALLY FREE* E...
Jun 28, 2021•13 min•Ep. 279
Today’s interview with Sarah Pendrick is going to have you feeling inspired to action in your life, with tangible tools to support yourself and chase your big dreams but also I think you will leave feeling supported and more confident that you have what it takes to handle whatever life throws at you. The style of this interview is like we are girlfriends chatting in a super raw & honest way, I cannot wait to hear what you think! A little more about Sarah: She is honestly one of the most GENU...
Jun 24, 2021•55 min•Ep. 278
Today I just want to share with you some thoughts that I think could be helpful if you are trying to LEVEL UP in your life and feeling a little resistance right now or just wondering if you’re CAPABLE of making that dream on your heart or goal you’re working on a reality!! Can’t wait to hear what you think!! & also- did you know we have some fun ways for us to connect outside of the podcast? #1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! If...
Jun 21, 2021•12 min•Ep. 277
Today’s episode, my bestie Jacki & I are chatting about four very POPULAR (but in our opinion kind of BS) societal norms because they could be NEGATIVELY impacting you! This episode will be a FUN listen, but also I think share a unique perspective that I think yo’ll vibe with! Be sure to let us know what you think! & fun ways for us to connect outside of the podcast! #1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! If you LOVE this podcas...
Jun 17, 2021•26 min•Ep. 276
Today’s episode is going to be your jam if you are feeling CONFUSED or just kind of SCATTERED today, this week or maybe just in this season of your LIFE, in your career or relationships. My intention is to have you leave this episode with a little PEP in your step and some tactical things to implement! Can’t wait to hear what you think! & as mentioned to this episode: If you have a podcast idea on your heart, come check out “SheGoes Podcasting”! This is our podcasting course where we take 25...
Jun 16, 2021•18 min•Ep. 275
Today’s pep talk is a real conversation about how important it is that you show up NOW… whether that’s in your health, habits, or business… because it might you in the most unexpecting ways in the future! Can’t wait to hear what you think! ALSO---> A couple fun ways to connect outside of the podcast! We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that...
Jun 14, 2021•14 min•Ep. 274
Today’s episode is a fun Q&A, my bestie Jacki (who is now also the Operations Manager of SheGoes Company) is asking me a few questions around generating energy, decision making, gaining clarity & what to do if you’re feeling STUCK! Can’t wait to hear what you think! ALSO---> A couple fun ways to connect outside of the podcast! We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! If you LOVE this podcast & want to connect with like minded w...
Jun 10, 2021•26 min•Ep. 273
In today’s short episode we are talking about those moments when you feel like you CAN’T do something- and sharing some tangible ways that to get our head back in the game! I also have a kind of random analogy here haha, so I can’t wait to hear what you think! ALSO---> WE HAVE EXCITING NEWS! We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it ...
Jun 09, 2021•13 min•Ep. 272
In today’s pep talk we are talking about the concept of stress thresholds & resilience and how the CONTRAST of high and low, happy and sad and even STRUGGLE and COMFORT are actually where fulfillment, pride & real character building comes from! I can’t wait to hear what you think! ALSO---> WE HAVE EXCITING NEWS! As mentioned in today’s episode; we are launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! If you LOVE this podcast & want to connect with...
Jun 07, 2021•13 min•Ep. 271
Today’s episode we are chatting about NORMALIZING changing your mind, some powerful questions to ask yourself if you are wanting more ALIGNMENT & clarity on what direction you should take in some aspect of your life! I cannot WAIT to hear what you think!!! ALSO---> WE HAVE EXCITING NEWS! As mentioned in today’s episode; we are launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! If you LOVE this podcast & want to connect with like minded women from ALL a...
Jun 03, 2021•19 min•Ep. 270
Today’s episode we are chatting about ASSUMPTIONS because honestly, assumptions get a bad rap sometimes don’t they?! There are a lot of things we probably shouldn’t assume but there are two assumptions I make everyday that REALLY serve me & hopefully will serve YOU too! Can’t wait to hear what you think! ALSO---> WE HAVE EXCITING NEWS! As mentioned in today’s episode; we are launching our *TOTALLY FREE* EmpowerHER Podcast COMMUNITY group THIS WEEK! If you LOVE this podcast & want to c...
Jun 02, 2021•17 min•Ep. 269
Today’s episode is saucy let pep talk and powerful reminder of the FUEL we can use to call our shot, chart our own path & really just get out of our own damn way! Can’t wait to hear what you think!! PS- Did you know about two ways outside of the podcast that we can connect? My favorite social media platform (Instagram): My personal account→ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company & be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can jo...
May 31, 2021•17 min•Ep. 268
Today’s episode is a little different than other episodes… it’s a short life update of a tough season my fiance Seena & I are navigating right now; a reminder that you have got to give yourself permission to feel whatever feels you need to without judgement and that it is absolutely possible to GRIEVE and feel happiness… at the same time. Can’t wait to hear what you think! FUN OPPORTUNITY: If you are currently a PODCASTER, and want to GROW your show, I wanted to keep you in the loop: I am ho...
May 27, 2021•11 min•Ep. 267
In today’s episode we are going to chat about the COST of comparison, because I truly believe that when we understand some of the negative impact, we are so much more likely to be motivated to actually DO something to re-frame it. So today let’s chat about that & some tips to navigate it! Can’t wait to hear what you think! As mentioned in this episode→ If you are currently a PODCASTER, and want to GROW your show, I wanted to keep you in the loop: I am hosting a TOTALLY free webinar all about...
May 26, 2021•22 min•Ep. 266
Today’s episode is a FIREY pep talk reminding you why despite what life throws at you, you owe it to YOURSELF & to women out there who need to see someone in your EXACT situation… show up & do what THEY feel called to do. Can’t wait to hear what you think! As mentioned in this episode→ If you are a PODCASTER, and want to GROW your show, I wanted to keep you in the loop: I am hosting a TOTALLY free webinar all about how I grew this podcast to over 3 million downloads in less than 2 ½ year...
May 24, 2021•15 min•Ep. 265
Today’s episode is a convo all with one of my closest girlfriends Angie Lee. She’s seen massive success building an online brand, business, podcast & DTC company and we talk all about GROWTH, being multi-passionate, podcasting and just charting your own path! This is a JUICY one!! Can’t wait to hear what you think! As mentioned in this episode→ If you are a PODCASTER, and want to GROW your show, I wanted to keep you in the loop: I am hosting a TOTALLY free webinar all about how I grew this p...
May 20, 2021•51 min•Ep. 264
Today’s episode is for you if you feel like you are just navigating a LOT right now or really in need of setting better BOUNDARIES! It’s very tactical and gives some tips that have worked well for me during seasons of a whole lot on my plate, that I think might be helpful for you too! Can’t wait to hear what you think! As mentioned in this episode→ Our podcast sponsor Organifi that I’m OBSESSED with & think you might be too! You can head to www.organifi.com/KACIA to check out any of their pr...
May 19, 2021•23 min•Ep. 263
With today’s pep talk my goal is to light a FIRE under your BOOTAY to DO THE DAMN THING, call your shot & just GO for it— simply because you might be missing out on a WHOLE lot if you don’t. I can’t wait to hear what you think! Be sure to tag me on Instagram @kacia.fitzgerald with your takeaways if this hit home! As mentioned in this episode→ Are you part of my TOTALLY free TEXT community called #TextsFromKac? If not. you can join to get PUMP UP texts from me and all the JUICY news and fun p...
May 17, 2021•14 min•Ep. 262
Today’s episode is an honest conversation with my fiance Seena all about ALIGNMENT and asking yourself the important questions to make sure that you are getting CLOSER to the vision you have, rather than further from it! I can’t wait to hear what you think! Be sure to tag me on Instagram @kacia.fitzgerald with your takeaways if this hit home! As mentioned in this episode→ Our podcast sponsor Organifi that I’m OBSESSED with & think you might be too!! You can head to www.organifi.com/KACIA if ...
May 13, 2021•28 min•Ep. 261
Here’s the thing- environment is EVERYTHING right?! & truly I want to help you STAY the course to build a life you’re obsessed with and also enjoy the process along the way so today’s episode we’re diving into three aspects of your environment that are crucial to look at; the thoughts you’re thinking, the people you’re spending time with & of course your physical surroundings! Can’t wait to hear what you think! & if you are looking to launch YOUR very own podcast… did you know we hav...
May 12, 2021•17 min•Ep. 260
Today’s pep talk is for you if you’re just needing a little FIRE under your bootayyy & a reminder to keep going! Because obviously chasing your dreams, making decisions that feel in alignment to you— is NOT always EASY… but girl, it’s going to SO freaking worth it! Can’t wait ot hear what you think! & if you are looking to launch YOUR very own podcast… did you know we have a podcasting course?! “SheGoes Podcasting” is our course designed to take 20 women a month from IDEA to launching th...
May 10, 2021•12 min•Ep. 259
