Why You're Losing Inches Without The Scale Dropping Much...
Oct 14, 2022•14 min•Ep. 58
Episode description
Hi friends! We're talking body recomposition and the difference in weight loss and fat loss. I really explain why you're seeing inches decrease without the scale dropping much.
DIY Shred Waitlist, opens Monday 10/17 noon EST https://macroswithem.com/programs/
The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/
Instagram: https://www.instagram.com/macroswithem/
Facebook: https://www.facebook.com/macroswithem
For the best experience, listen in Metacast app for iOS or Android
