Should You Workout & Lower Your Macros When You Are Sick? - podcast episode cover

Should You Workout & Lower Your Macros When You Are Sick?

Nov 04, 202215 min
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Episode description

Well, guys, we are upon sick season! I wanted to touch on a topic that gets brought up to me all the time, should you workout when you're sick, and what should you do with your macros?

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