GET EMPOWERED: Five Ways to Own Your Power
Episode description
Embrace all of you & vibrantly exist as the human being that you are. Listen in as Nina shares the five power dynamics & character profiles of the Empowerment Spectrum. Get ready to 💌Play with your idea of power. 💌Explore how to recognize where you exist related to Empowerment (with a capital E). 💌Challenge yourself to own the truth about how you engage with power dynamics.
CW: We have nuanced conversations on this podcast from the experience of a neurodivergent human. You’re invited to play - and as with all invitations - you are able to decline the invite. The choice is yours 💌
What you'll get:
0:00 Welcome
02:23 Obligation is not liberation
04:55 Empowerment Spectrum
06:50 First Character Profile: Disempowered
10:18 Second Character Profile: Codependent
12:00 Third Character Profile: Avoidant
14:43 Fourth Character Profile: Powered
16:15 Fifth Character Profile: Empowered
19:54 Adventure Challenge for the upcoming week
20:13 Empowerment Spectrum Quiz
Resources:
🎁Get Empowered Now with Nina's Offerings
🎁Empowerment Spectrum Diagram
🎁Take the Empowerment Spectrum Quiz
🎁 Our next gen wellness program: The Empowered Human Quest
Empowered Human with Nina Garcia is an episodic journey for self justice, personal freedom, and lifelong liberation. We can all use tools to recondition cultural beliefs that don't serve our lived experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend. New episodes Wednesdays, with a tool for Empowerment in each one: subscribe for notifications!