How to Bring Up Challenging Conversations Without Triggering an Argument or Defensiveness: Episode 121
Episode description
When you bring up a challenging/hard conversation, does it tend to trigger defensiveness and lead to an unintended argument?
You could have every intention of just trying to share how you feel and get to a positive solution, and STILL have it lead to a massive misunderstanding.
You're not alone if this tends to happen in your relationship.
In this episode, you'll hear:
- Ways to initiate the challenging topic so that it doesn't spark into an argument
- How to handle times your partner gets defensive
- 5 simple things you can do so that challenging topics end up strengthening your relationship, instead of creating unnecessary tension
Resources For Your Relationship:
Pre-order our newest book, The Argument Hangover, that hits shelves Feb 2nd, and get over $200 of free bonus gifts (like the mini course and a 90 minute training)
About Us:
We're The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved