Empower Your Life with Dr. Matt James - podcast cover

Empower Your Life with Dr. Matt James

Dr. Matt James: International Trainer, Speaker, Authorwww.drmatt.com
NLP Training & Huna Training Blog

Episodes

Morning Routine for Success

How you start your morning determines the success of your day. Learning how to set your energy and mindset to be positive and focused every day will help you take on the day allowing you to navigate it well. NLP is about modeling success. In order to be successful, you need to do what successful […]

May 01, 20245 minEp. 168

Celebrate Your $h!t Coming Up

In western culture we are taught that when your $h!t comes up, you should run away from it or hide from it. NLP and Huna however teaches us that it’s just your unconscious mind doing its job! Your baggage being up is your unconscious mind telling you that you’re ready to let it go. And […]

Apr 24, 20245 minEp. 167

Get Out of Your Story

Are you holding onto a “story” that doesn’t benefit you? How do you know if you are? It takes courage to face the stories you tell yourself and let them go. Listen to Dr. Matt as he explains why you should let go of “stories” that don’t serve you on your path and what happens […]

Apr 17, 20244 minEp. 166

Mental Self-Care

How you properly take care of your entire being determines the level of happiness and ability to live life to the fullest. Do you properly take care of your entire being? Outside of taking care of your physical body, you also need to care for your spiritual, mental, and emotional health as well. Learning how […]

Apr 10, 20246 minEp. 165

Does Social Media Really Work for Self-Help?

Can you solve all of your deep-rooted problems through videos or posts on social media? The simple answer is no. There isn’t a video out there that will magically free you from the past trauma, cure the depression you’ve had for years, or help you overcome the barriers you’re facing in life now. Social media […]

Apr 03, 20246 minEp. 164

The Power of Your Mind-Body Connection

Did you know that 99% of disease is in your mind (aka psychosomatic)? This doesn’t mean that it’s just all made up. Holding onto negative emotions and baggage can actually hurt you. Understanding this shows that the root and path to true healing can be solved mentally, emotionally, and spiritually. Meaning, when you heal your […]

Mar 28, 20245 minEp. 163

Show Up in Excellence, Always.

How can we show up always excellent? A part of the process towards excellence is accepting the fact that we will not be perfect. Mistakes happen and being understanding towards yourself can often be the first step towards not just happiness and love for yourself, but also excellence. Give yourself grace when those moments happen. […]

Mar 14, 20246 minEp. 162

The Power of Preframing

Ever have to have a difficult conversation but don’t know how to start it? Want to improve your conversations and your ability to be truly heard? How can you ensure the people you are talking to are open and ready to hear what you are about to say? The answer is the art of preframing. […]

Mar 06, 20246 minEp. 161

How To Love Yourself

The key to having a loving and positive life begins with one very important thing: Loving Yourself. Focusing on what you are GOOD at and what you love about you trains your mind to begin seeing the positive things happening outside of you. This then allows you to have that loving, positive, and gratitude-filled life […]

Feb 28, 20246 minEp. 160

Cherish Every Moment

How many special moments have you missed? A lot of people miss out on the opportunity to connect with what’s present to them in the moment. Life is short, so don’t miss out on special moments. Listen to Dr. Matt as he shares tips on how to savor the sweet moments in life. […]

Feb 23, 20246 minEp. 159

Connecting with Your Higher Purpose

Are you struggling with connecting your higher purpose to what you do? Being able to bring in your higher purpose and a spiritual connection into what you do will increase your drive and happiness, and continue to motivate you down your path. There are many different ways to discovering your purpose, from a spiritual or […]

Jan 31, 20245 minEp. 158

How to Free Yourself From Guilt

How do we free ourselves from the “I should have ….” thoughts that can eat away at us? It’s human nature to have regret on our past actions, thoughts, or moments. How do we preserve the learnings from those moments, and let it help us moving forward rather than harm us? Listen to Dr. […]

Jan 24, 20247 minEp. 157

Higher Level of Gratitude

What is the difference between surface level and deeper gratitude? Deeper level gratitude sinks deep into your unconscious mind, teaching your mind what to look for and experience during your daily life. It’s the secret behind deeper fulfillment. Where in your life could you use more gratitude? Listen to this episode from Dr. Matt […]

Jan 19, 20245 minEp. 156

Overcome Fear of Failure

Failure is a part of life. We can either let failure hold us back or we can let it teach us what NOT to do, and move forward with confidence knowing that we are now one step closer to reaching our destination. If you find yourself struggling with moving past failure and truly seeing it […]

Jan 10, 202410 minEp. 155

Why let other’s opinions become YOUR beliefs?

How are you standing in your light? A cornerstone of personal empowerment is discovering and being authentically YOU! Learning how to avoid the opinions of others becoming your reality is key to real personal empowerment. Learn from Dr. Matt as he shares tips from his 40+ years of experience in the personal growth and […]

Jan 05, 20248 minEp. 154

What The #@!* is Personal Growth

Most people don’t know what personal growth is, and they don’t even know where to start creating positive, lasting change. They just keep going back to self-help books and watching videos that don’t give them what they truly need— results. Listen to Dr. Matt as he explains how you can live a healthier, happier life. […]

Dec 28, 20237 minEp. 153

The Power of Forgiveness

Holding onto grudges is poison for you, not revenge for others. In fact, forgiving and being done with the grudge gives you the POWER of freedom! Learning how to forgive gives you ultimate control over you, your life, and your energy. Listen to Dr. Matt to learn why holding grudges is toxic and how […]

Dec 13, 20236 minEp. 152

Hold Yourself Accountable

How much you’re able to influence others depends on your self-accountability. It starts with YOU! Listen to Dr. Matt as he shares helpful tips on how to become more accountable and how to become more influential. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. […]

Dec 07, 20234 minEp. 151

Lessons of Mastery & Life

How you get better at manifesting depends on knowing where you are in your life and how strong your foundation is. Do you need to bring in more resources like wealth? Or do you need to work on your inner journey of self-discovery? Listen to Dr. Matt as he guides you on figuring out […]

Nov 30, 20234 minEp. 150

Managing Your Emotions in the Moment

No matter how far down the path you are, it can still be difficult to navigate emotions in the moment. Learning how to remain calm, centered, and balanced in moments when your emotions may get the best of you is key to your personal growth journey, and Neuro Linguistic Programming has tools to help. […]

Nov 23, 20236 minEp. 149

Who Do You Choose to Invest Your Time With?

Not everyone deserves to have your time. Who you choose to spend your time with should elevate you and fill your cup. Listen to Dr. Matt as he explains why choosing who to spend your time with is tied to your happiness and fulfillment. Empowerment, Inc. is the leading authority on […]

Nov 09, 20236 minEp. 148

Dealing With Family

Being around family can be fun and frustrating at the same time. How you keep the peace, starts with accepting what you can and cannot control. Listen to Dr. Matt as he gives tips on how to keep the upcoming holidays with family in good spirits. Empowerment, Inc. is the leading […]

Nov 02, 20235 minEp. 147

Make More Money with NLP

Want to learn the secret to prosperity and making the money you want? It all starts with your beliefs. The most successful people in the world have a belief that they will be successful and prosperous, no matter what the economy looks like. NLP teaches how to change our beliefs and deep level programming to […]

Oct 25, 20236 minEp. 146

Stop Being a Bad Listener

Do you know how to take charge of the communication in your life and how to increase mutual agreement? The key to this is active listening. Learning what questions to ask and avoiding assumptions will help you level up your understanding of others and your ability to communicate with anyone. Listen to Dr. Matt […]

Oct 18, 20236 minEp. 145

How to Deal with Stress and Overwhelm

Do you easily get stressed out or overwhelmed? Is stress affecting your personal life, career, and/or relationships? Learning how to navigate stress and overwhelm is a huge step towards happiness and empowerment. Listen to Dr. Matt to learn how NLP (Neuro Linguistic Programming) can help you get rid of stress, anxiety and overwhelm with […]

Oct 11, 20237 minEp. 144

Why Are You Stuck in a Lower Vibration?

Want to improve and elevate in all areas of life? You need to first learn how to raise your energetic vibration in order to become who you were meant to be! Unhealthy mindset, negative emotions, limiting beliefs, and being stuck in your “story” can lead to trapping you in a lower vibration. Listen to […]

Oct 04, 20235 minEp. 143

Your Hero’s Journey

Carl Jung and Joseph Campbell described the Hero’s Journey as what your soul is here to do. By discovering your Hero’s Journey, you can learn how to bring more fulfillment into all areas of your life by learning, understanding, and incorporating your soul’s purpose for being here. Listen to Dr. Matt to learn how […]

Sep 27, 20234 minEp. 142

Helping Others with Energy

Whether or not you realize it or even want to understand it, you’re already doing things with energy all the time. Energy and environment affect you first and foremost – it filters through your mind, then your emotions, before it trickles into the physical. That’s why putting positive intention into everything you do is vital. […]

Sep 21, 20235 minEp. 141

Fear F’s You Up

If you allow it, fear will keep you from thriving and elevating on your path. Fear not only messes you up, it messes with you, with your gut intuition, and keeps you from being the best version of yourself. Listen to Dr. Matt as he goes deeper into how fear can f*ck you up and […]

Sep 07, 20237 minEp. 140

Synchronicities

Life is a metaphor. And your unconscious mind sees things in metaphors as well. When working on you, you have to recognize that you aren’t playing the hand that you were dealt. Listen to Dr. Matt as he dives deeper into this and explains how synchronicities can guide you to your path and purpose. […]

Aug 30, 20238 minEp. 139
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