Breaking Down Pilates/Barre with Jess Wineland
Mar 13, 2023•24 min•Ep. 26
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Episode description
Today we host Jess Wineland, owner of Core Elements in West Ocean City, MD. We discuss what Pilates and barre exercise types are as well as dive into all things related to core and booty strength. Learn more about Jess and Core elements here: https://www.coreelementspilatesbarre.com
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