26: Practice Mindfulness to Adapt Quickly in Rapidly Changing Tech Environments (Nitya Shekar - Learning and Development Manager, AppNexus)

Listen to this episode now to learn how to:

• Incorporate mindfulness into your daily activities (without having to add a brand new meditation practice)
• Design impactful experiences based on best practices Nitya has discovered first-hand
• Adapt to constantly changing work environments so you can navigate shifts in priorities, team structures, and budget and focus on the work that you need to get done do in the midst of it all

Enjoy full episode notes, discussions, and takeaways at https://empjoyment.com/nityashekar

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