Perspectives #15: A Discussion on Strength Training, with RJ Boergers and Angelo Gingerelli
Jun 23, 2022•1 hr 13 min
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Episode description
RJ Boergers and Angelo Gingerelli join for a discussion of strength training for endurance cyclists, their book "Finish Strong" as well. The episode is full of practical takeaways and in depth discussion of strength training principles.
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