Emmet Audio

Emmet Van Driesche

Business

Do you ever wish that you could go for a walk along a dirt road with a friend and talk about stuff? Let's go then!

Last refreshed: July 6th, 2025 at 8:13 PM ⓘ

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Episodes

The moment you first waver

Catching yourself in the first stage of giving up on something

Jan 22, 2024•6 min

Balance, effort and shocks to the system

What are the implications of the fact that some things must be worked for to attain, while others will happen if you don't avoid them?

Jan 19, 2024•18 min

No bad weather, just bad clothing

A philosophy of life

Jan 18, 2024•8 min

The power of a deep clean

Some ideas

Jan 17, 2024•17 min

The nature of progress

Two steps forward and one step back

Jan 15, 2024•10 min

The joy of good design

And why we often can't see past what already exists

Jan 12, 2024•9 min

Some health and recovery hacks

Discoveries from the gym and elsewhere

Jan 11, 2024•14 min

Do what you can do

And there was always something you can do

Jan 10, 2024•18 min

Small improvements to your daily reality

And how much the physical qualities of your environment shape your life

Jan 09, 2024•9 min

Carve like an athlete

A frame of mind and a way of life

Jan 08, 2024•11 min

Be the spark

A teenage dirtbag story

Jan 04, 2024•9 min

What one word defines your 2024?

A useful exercise

Jan 03, 2024•6 min

The most important room in the house

And how that helps us think about anything in our lives

Jan 02, 2024•10 min

The creative leap

You can't get there from here. You have to go halfway first

Dec 29, 2023•12 min

Leveling up

An update on the daily exercises

Dec 28, 2023•10 min

I'm going to be doing some habit swaps

Changing in a good habit for a bad one

Dec 27, 2023•7 min

The habit time lag

Why does it happen?

Dec 22, 2023•10 min

Living gracefully

Instead of frantically

Dec 21, 2023•10 min

Change of plans

They can be a good thing

Dec 19, 2023•9 min

We can do hard things

And it's better if we choose them for ourselves

Dec 15, 2023•11 min

The importance of the cool down

Deliberate transitions to signal to your brain that everything is going to plan

Dec 13, 2023•12 min

Facing what you fear

Exposure therapy

Dec 12, 2023•7 min

Generosity and avoiding the holiday slump

Double header

Dec 11, 2023•17 min

Is simple better?

The case for getting back to basics

Dec 07, 2023•13 min

The power of saying no

Politely, of course

Dec 06, 2023•11 min

Don't slack on the active recovery

Hand health and overuse

Dec 05, 2023•12 min

What does it mean to be rooted?

And how can you make that happen for yourself?

Dec 02, 2023•6 min

The journey of your life

Getting to who you want to be from who you are now

Nov 30, 2023•12 min

The most important thing to keep in mind

That sucks, now what?

Nov 29, 2023•15 min

1% improvements

The most recent

Nov 28, 2023•11 min

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