EP #6 How To Create Rhythm Not Just Routine
Feb 18, 2020•25 min
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Episode description
In this episode, I discuss how even the best routines can fall short of helping you reach your goals and maximize your time if they are not aligned with your natural energy rhythms.
I explain the difference between rhythm and routine and how to effectively create both.
Creating rhythm has been a life-changer for me over the past 7 years and I share all of my tips with you so you can live your fullest life.
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