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Emily Speaks

Emily Speakspodcasters.spotify.com
Sharing words from the heart and thoughts from my experiences. Nothing more and nothing less.
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Episodes

Tips for Vegan Newbies & Aspiring Vegans Interested in a Logical Approach to a Vegan Lifestyle

Topics discussed: supplementation, affordability, our impact in this world, how should we define health? + what’s the deal with veganism and mental illness? My personal experience as a vegan who also struggles with bulimia, depression, and anxiety... are they related to veganism? - how can we assess our individual needs? + recipe tips, meal prepping, my opinion on vegan social media “influencers,” why I’m pro-seeing a doctor and common sense, how much fat/protein/carbohydrates do we need? - my t...

Sep 11, 20191 hr 17 min
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