How Stress Effects our Menopause - podcast episode cover

How Stress Effects our Menopause

Dec 09, 202211 minSeason 1Ep. 14
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Episode description

A certain amount of stress is sometimes needed in life, the problems come when we are in a constant state of stress and this is even more true during peri-menopause 

And, in a twist, menopause itself is stressful! Brain fog, weight gain, hot flushes and erratic periods... who wouldn't be stressed!

Learn more in this episode


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