Overcome anxiety, panic attacks and the January Blues ~ David
Jan 09, 2019•14 min
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Episode description
In this podcast recorded live on Glastonbury FM 107.1 David Stone draws on his rich experience as a gestalt psychotherapist, solution focussed coach, mindfulness trainer and indigenous wisdom healer to help you to understand what is anxiety, why people get panic attacks and fall into a hole in January. He gives some simple and easy to apply tips to pull yourself out of this, get centred and thriving in 2019 so you can get back on track. more info on www.embodiedsoulawakening.com
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