I had the honor and pleasure of sitting down with a kindred spirit, BJ Hickman . BJ is an Emotional Wellness Master Coach and we had about a million things on the list of possible things we could talk about here, but decided to just jump right in and see where the conversation took us. And I’m so glad we did. There is magic to be found in the unplanned, messy middle and that is exactly what happens in this episode. BJ and I explore everything from the enneagram, to attachment theory, to what it ...
Jul 08, 2020•57 min•Ep. 114
In this episode of Trailercast, I reflect on three different ideas, separate but related. First off, Entity vs Action. What happens when we pair action words to our identity? What happens when we build a lifestyle around our roles, and call that who we are? We often forget that we don’t have to earn our roles; that we already are. What would happen if we were able to find the distinction between “doing the thing” and “you already are the thing.” If we were to return to who we are, verses what we...
Jul 03, 2020•20 min•Ep. 113
This episode you meet Terces. I cannot wait for you to listen to this conversation! It’s packed full of insight and wisdom. Terces and I have the honor of doing work together, and I think that you’ll find her to be an incredibly fascinating woman. She and her husband are the founders of Cafe Gratitude and Gracias Madre, plant-based restaurants, and they own, operate and live on Be Love Farm , a regenerative family farm. She speaks, she teaches, and she hosts the Unreasonably Grateful podcast. In...
Jun 30, 2020•1 hr 1 min•Ep. 112
In 2014 Bessel van der Kolk published The Body Keeps the Score about the affects of trauma on the body. It was and is a great bridge between the psychological community and the medical community, and is honestly a great book. But in this episode of Trailercast, we go a step further. Today I explore the ways that the body not only holds trauma, but also triumph. The body holds it ALL. Our job, is to remember both. To drop into our body and find the places where power, beauty and triumph reside. T...
Jun 25, 2020•27 min•Ep. 111
Welcome to the first episode in a new style of conversations we’ll be having here on Trailercast. My hope is that as you listen, you’ll find things in D’Ann’s story that relate to your own. That as you connect to her unboxing, things also become unboxed for you. When I put it out there on Instagram that I was looking for listeners who were willing to come on the show and have important, pivotal conversations with me, the very first person that reached out to me was D’Ann. She jumped into this co...
Jun 25, 2020•1 hr 9 min•Ep. 110
#109 Hi! - We’re back! I’m so excited!! For those of you tuning in for the first time - I am Elyse Snipes, your host of this podcast. This episode is my comeback episode, the first episode in the new edition/version of Trailercast. Let me back up for a moment … Trailercast started as a place for creative release, it was dipping my toe in the pool to see what it felt like. It was nice and good and I liked it. This relaunch, it’s a cannonball. - Elyse Head over to www.trailercast.com to request to...
Jun 01, 2020•21 min•Season 2Ep. 109
Updated reflections living in quarantine and some news about the podcast.
Apr 26, 2020•27 min
If you are in the field of psychotherapy or psychodrama or sociometry or somatic experience or reiki or pretty much any other healing art than you know who Jean Cambell is or you need to know who Jean Campbell is. Jean is a Board Certified Trainer, Educator and Practitioner of Psychodrama, Sociometry and Group Psychotherapy, a Fellow of the American Society of Group Psychotherapy and Psychodrama (ASGPP), a Somatic Experiencing® Practitioner, a Practitioner and Trainer of Psychodramatic Bodywork®...
Apr 19, 2020•1 hr 4 min
An Easter conversation for everyone. I sit down with my friend Katie Quesada, Story Coach and in a previous life a Pastor. We talk about the difference between macro and micro stories and how we can all find ourselves in the macro story of Easter. We also feel our way through old stories and old systems and consider new ways to honor Hope, Transformation and the belief in the Impossible. Happy Easter! Find Katie Quesada here: https://www.katiequesada.com and more from Elyse here: www.elysesnipes...
Apr 12, 2020•48 min
Today's episode is extremely personal and extremely vital. I interview my friend who is dying. Given what we are facing as a global community we had considered for a fraction of a moment waiting on this episode ... but we both share a bit of the f*ck it's and decided if not now, when? Isn't this actually the best time? As people are actually awake and facing this reality with eyes open. The truth is, we are all facing death everyday. The other truth is that we don't talk about this stuff - death...
Apr 05, 2020•32 min
Special Episode of Trailercast - Coronavirus thoughts and hope. Free community meetings all week www.radicalwellness.co - Let us know what you need and how we can help. Please share this episode with people who need encouragement and connection during this time. Sending you all so much love and light, Elyse. www.elysesnipes.com
Mar 20, 2020•18 min
The taboo series continues as we dive into all the things that go along with having a body and the messages we hear, the messages we tell ourselves and how we are genuinely just all trying to figure it out. Join me and Emily McAllister from @chasingmcallisters as we discuss and laugh our way through all the things. www.elysesnipes.com www.chasingmcallisters.com
Mar 15, 2020•50 min
Kyle reached out to me after listening to the taboo series and long story short, we had to record an episode together. We talk about our shared work of supporting people, shared story of overcoming assault and living a life we couldn’t have imagined. Thank you Kyle for sending that DM!! For being willing to share your story and experience with us and for truly making the world better. Honored to have this conversation with you. www.elysesnipes.com @caffeninatedkyle
Mar 08, 2020•37 min
Interview with the winner of the Radical Wellness Collaborative Give Away - @chaili. Women in leadership and a whole lot more. Listen in to our first ever meeting and not our last. www.radicalwellness.co www.elysesnipes.com
Mar 01, 2020•46 min
Welp, we’re back with the taboo series with last years most commented on episode - let’s talk about sex with Dr. Celeste Holbrook. After airing our first episode, I was flooded with questions from listeners, so I called Celeste and asked if she would join me again for this series. FYI - this episode is not for kids, so if you’re listening in your car, grab your headphones first. This conversation covers everything from female sexual organs, self-pleasure, toys and all the taboo things you’d want...
Feb 23, 2020•1 hr 1 min
Celebrating 100 episodes of Trailercast! What an amazing journey, thank you so much for listening and traveling with me. This episode is in honor of 10 yr old me who was in a world of hurt and had no idea what was in front of her. I go back and tell her 10 things she needs to know because of what I know now. Cheers, Elyse. www.elysesnipes.com
Feb 16, 2020•33 min
I sit down with my friend Brit Barron to push further into taboo ... what we don’t know how to talk about keeps us from each other. So, we discuss racism, diversity, civil rights, American culture in 2020 and always. Listen, pay attention, get uncomfortable, think, feel, learn, do, but at the very least - wake up. www.britbarron.com www.elysesnipes.com www.radicalwellness.co
Feb 09, 2020•55 min
Taking a break from our taboo series to take an inside look to Weekends, change, motherhood and friendship. www.sproutedkitchen.com www.elysesnipes.com/weekends
Feb 02, 2020•52 min
Can I just tell you that if you listen to any episode of this podcast, you need to listen to this one. I met Kellita at a women’s summit where she performed a burlesque show, yep, burlesque, exactly what you’re thinking. So, obviously I invited her to be on the show. This conversation is anything but what you will expect though. It is spiritual, therapeutic, rebellious ... it is an experience in and of itself. Part of the taboo talks series, we press into the intersection of the sacred and the p...
Jan 26, 2020•55 min
This week, on the first episode of the taboo series, we’re talking about money. My friend, Lauren Mochizuki, is with me in the trailer to talk about debt, connecting to your purpose and how you can move towards freedom. @casamochi www.casamochi.com www.elysesnipes.com
Jan 19, 2020•46 min
From my living room floor ... an inside look to my inner monologue and an invitation to move from accusation to observation.
Jan 12, 2020•19 min
Happy New Year!! This episode discusses macro versus micro change, non dualism and original glory. Hope you enjoy! www.radicalwellness.co www.elysesnipes.com
Jan 05, 2020•47 min
End of the year reflection about slowing down and celebrating what is now. www.elysesnipes.com www.radicalwellness.co
Dec 15, 2019•7 sec
www.elysesnipes.com www.radicalwellness.co
Dec 08, 2019•33 min
This episode brought to you by dysfunctional families just in time for the holidays 🤪 These are my best tips and strategies for making it through the holidays without losing yourself. Give it a listen and let me know what you think. www.elysesnipes.com
Nov 24, 2019•23 min
It’s not what you think ... in fact you’re not what you think. Listen to this episode to get a real time experience of how to use your mind to change your life. Yep, I just said that. This episode has two different mindfulness experiences that will help shift the way you see yourself and help you step into your power. Listen and let me know what you think ... we meet every Wednesday on IG live to talk about the episode. @elysesnipes_collective For more information on personal retreats with Elyse...
Nov 10, 2019•18 min
Today my grandmother would have been 97 years old. I reflect on where I am in relationship to my grief, explore the idea of safe community among women and wonder about where this connects to your own story. As always, you can find me here @elysesnipes_collective or www.elysesnipes.com or www.radicalwellness.co.
Nov 04, 2019•22 min
I challenged myself in my 35th year to not hold back and to lean all the way in ... this episode is that. I am leaning in and calling out the bullsh*t stories we tell ourselves to keep ourselves stuck. Get something to write with and listen up, this episode is fire! www.ElyseSnipes.com www.RadicalWellness.co
Oct 27, 2019•16 min
This episode is a fun one ... an update on my new role within Radical Wellness Collaborative and some conventional wisdom from my friend and security guard, Joe. Today’s podcast delves into the way decisions are made, especially between different generations. Buckle your seat belts folks, you don’t want to miss the advice this episode has to offer. www.ElyseSnipes.com @ElyseSnipes_Collective www.RadicalWellness.co @RadicalWellness_Co
Oct 20, 2019•27 min
This live podcast recording reflects on birthdays, learning to lean into the good, and I release all the WEEKEND retreat dates and locations plus the information for the 2020 Wild Women Retreat!! All the details can be found here: www.elysesnipes.com March 27-29 2020: Holden Beach, NC May 1-3 2020: Austin, TX October 12-16: Bali, Indonesia Space is limited! Hope you can join me.
Oct 14, 2019•40 min
