Ep 12: Burnout and Stress
Nov 26, 2021•28 min•Season 1Ep. 12
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Episode description
Programming can be fun, but it can lead to feeling stressed. Allow this stress to sit for too long, and that can lead to a state of emotional, physical, and mental exhaustion usually referred to as burnout.
In this episode, I'll share my own experience with stress and burnout (both present and past) as well as some strategies for dealing with it.
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