192. don’t f*ck up pre stage
Oct 28, 2021•40 min
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Episode description
Today we are going to talk about the final 12-24 hours of your contest prep sharing insight and tips to bring your best physique, mind, and performance to the stage
This one is extremely helpful to beginners and experienced competitors. Lots of good stuff
Hope y’all enjoy!
This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout fro Revive and RAW.
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Podcast: @growordie
Justin: @jmihaly_
Brandon: @Brandon_longtime
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