188. Stage ready + peaking tips - podcast episode cover

188. Stage ready + peaking tips

Sep 29, 202125 min
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Episode description

Today Justin dives into how you can tell if you’re stage ready (hint: having a good coach helps take the stress out of this) AND shares some peaking insight to what he uses in some of his athletes so achieve the best stage condition possible. 

This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout for Revive and RAW.

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Podcast: @growordie

Justin: @jmihaly_

Brandon: @Brandon_longtime

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