153. Squats vs leg press with Mark Tomanek - podcast episode cover

153. Squats vs leg press with Mark Tomanek

Mar 26, 202150 min
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Episode description

Inside today's podcast we have a VERY special guest help break down the famous back squat vs the leg press!  Mark Tomanek is in the house! These are by far the 2 most popular leg movements and both serve a great purpose. From a bodybuilding stand point, one has a major advantage.  Which one is better? Listen in to hear our thoughts on both of these exercises! 

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