14: How You Do One Thing Is How You Do Everything - podcast episode cover

14: How You Do One Thing Is How You Do Everything

Apr 13, 20201 hr 12 min
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Episode description

In today's episode Justin defines intensity and talks about how his intensity came about from his experience in the NFL. We talk about how you can become more intense to elevate your training, work performance, relationships and overall lifestyle. Then we dive into confidence of conquering your training and the importance of persistence. We explain why everything is a competition and what it means to have an elite mentality. This one is not for the sensitive at heart.

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