Pinch Hit Friday #9 - Vacation Training Tips
Nov 29, 2024•12 min•Ep. 9
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Episode description
Happy Thanksgiving!
We're often asked by athletes what they should do for training when they're away from the gym for a bit, whether it's for a holiday, vacation, wedding, honeymoon, bachelor party, or something else. In this podcast, Eric discusses the merits of mixing in some training while you're on the road - and also highlights how to get in the most important work in the most efficient way possible. With the holidays upon us, this episode is timely.
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