Pinch Hit Friday #66 - No Wasted Reps - podcast episode cover

Pinch Hit Friday #66 - No Wasted Reps

Feb 20, 20266 minEp. 66
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Episode description

In this episode, Eric highlights the need for athletes to recognize that every rep can contribute to both short- and long-term outcomes - but the attention to detail is what determines whether that impact is positive or negative.

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