190. Justin Su'a on Establishing Processes, Solidifying Confidence, and Failing Forward - podcast episode cover

190. Justin Su'a on Establishing Processes, Solidifying Confidence, and Failing Forward

Apr 19, 20241 hr 25 min
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Episode description

We welcome process and development coach Justin Su'a to the podcast for a deep dive into how athletes can establish good processes, separate out bad outcomes, and build unshakable confidence. Justin brings a wealth of knowledge from his work with a variety of sports and the military, so there's something for everyone in this discussion. I found myself intrigued as a coach, business owner, father, and husband throughout the entire conversation.

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