183. Bill Parisi on Fascia Aware Training - podcast episode cover

183. Bill Parisi on Fascia Aware Training

Mar 01, 20241 hr 8 min
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Episode description

We're excited to welcome Bill Parisi back to the podcast for a second appearance. He speaks to his expanded view on the fascia system, and some practical applications for improving training programs with "fascia aware" training. Bill highlights some excellent takeaways from his new book, "Fascia Training in Application."

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