109. Best of 2021

Elite Baseball Development Podcast

Jan 04, 2022•40 min

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Episode description

In Ep. 109, we countdown our Top 5 Episodes of 2021.

5 - Should Pitchers Take Time Off From Throwing?
(https://ericcressey.com/csp-elite-baseball-development-podcast-should-pitchers-take-time-off-from-throwing)
4 - Developing Pre- and Post-Throwing Routines w/ Tanner Allen
(https://ericcressey.com/csp-elite-baseball-development-podcast-developing-pre-and-post-throwing-routines-with-tanner-allen)
3 - High Performance Nutrition Principles w/ Brian St. Pierre
(https://ericcressey.com/csp-elite-baseball-development-podcast-high-performance-nutrition-principles-with-brian-st-pierre)
2 - Understanding Asymmetry w/ Ron Hruska
(https://ericcressey.com/csp-elite-baseball-development-podcast-understanding-asymmetry-with-ron-hruska)
1 - Current Concepts in Performance Training w/ Dan Pfaff
(https://ericcressey.com/csp-elite-baseball-development-podcast-current-concepts-in-performance-training-with-dan-pfaff)

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