Elevate your mind

Matt

Education

Self-Improvement

Meditation, yoga, psychology, consciousness, awareness, workout motivation, perspective

Last refreshed: July 23rd, 2025 at 4:28 AM ⓘ

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Episodes

My theory of Success

In this episode I talk about all the the rules and discipline that I have found out if you are on the journey to Success .

Jan 15, 2020•11 min

How to start your meditation journey

Where and how to start meditation. How meditation, yoga, working out, reading books all are related.

Dec 18, 2019•19 min•Ep. 5

What’s your definition of success?

Perspective and definitions!

Dec 17, 2019•5 min•Ep. 4

How to expand the information network of your mind.

You have to keep growing in information because this is the information era. If you feel stuck go consume some new information with no expectation just to expand your information network in your brain 🧠 💪👍

Dec 17, 2019•2 min•Ep. 3

This is how you can bring out your hidden creativity!

How you can be in the zone and perform the best in every situation? I have found some ways that might help you be in that zone and tap into your highest creativity.

Dec 17, 2019•12 min•Ep. 2

5 minute meditation frequently

If you want to stay in focus throughout the day this might help. Please share this with that one person who needs it!💪👍

Dec 03, 2019•2 min

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