Elevate Your Lifestyle - Ep 1 | with Brandon & Robin
Apr 01, 2020•23 min•Season 1Ep. 1
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Episode description
Elevate Your Lifestyle - Ep 1 with Brandon & Robin
Changes in the way we stay active and fit during a "crisis".
Topics of discussion:
Changes in the way we stay active and fit during a "crisis".
- Being creative and have a positive mindset.
- Learning to reach your goals.
- Remember your "why".
- Rhythm and accountability .
- Focus on sleep.
- Robin and Brandon experience during the "crisis"
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