James Clear on Building Atomic Habits
Jan 01, 2026•49 min•Ep. 605
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Episode description
The start of a new year is the perfect time to take stock of your habits--to build good habits and cut out bad ones. Kick off 2026 with wisdom from one of the world's greatest thinkers on habit formation: James Clear, author of the smash hit NYT bestseller, Atomic Habits.
On this classic episode of the Elevate Podcast, James sits down with host Robert Glazer to discuss how to build good habits, break bad ones, and make a massive impact with small changes.
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