S2 Ep4: Stress and Burnout - Fable, Jake Lovelock

In this episode we’re looking at burnout.  Host Lucy Heyman speaks to singer-songwriter Fable about her experiences with burnout and depression, and psychologist Jake Lovelock describes the warning signs to look out for, as well as what to do if you you’re experiencing burnout.   Help Musicians - Music Minds Matter 0808 802 8008 http://bit.ly/2LvVuZA    Help Musicians Health & Welfare team 0207 239 9101 help@helpmusicians.org.uk   Artsminds - https://bit.ly/3mEEsqZ  BAPAM - http://bit.ly/2FTfRfH   My Black Dog (mental health chat support) - http://bit.ly/34wK8NF   MITC Collective - http://bit.ly/2JD4Hhd Music Support - http://bit.ly/2Kwmzxs The Musicians’ Union - http://bit.ly/2XvV24U   Samaritans Helpline - http://bit.ly/2LYXBWa or call 116 123 Mind - http://bit.ly/2M1QWu7 or call 0300 123 3393 Sane - http://bit.ly/2YYEaQD or call 0300 3047000 Calm - http://bit.ly/2XZbRjQ or call 0800 585858 PRS Members Fund - http://bit.ly/2JPIBXD Thrive app - http://bit.ly/34CB9dQ