Episode #51 - Summer Alcohol Intake, Sleep Deprivation, and Hypothalamic Amenorrhea (HA)
Sep 06, 2021•1 hr 8 min•Season 1Ep. 51
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Episode description
Welcome back to the Elevated Project Podcast!!! In this episode, Jamie, Kristine, and Mike get into how we've all fallen off the face of the planet, and developed some bad summer habits!! Actually, its about alcohol intake and sleep deprivation, and we touch on some menstrual cycle issues that our clients have been having, and we commonly see.
Some new discount codes mentioned:
Elevated15 - 15% off Nova 3 Labs supplements
Jamie10 - 10% off Releaf CBD supplements
Your Hosts:
Mike Kesthely @mikeelevated
Jamie Granville @jamieelevated
Kristine Andali @kristineandali
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