Episode #33 - Social Media Trolls, Being Ghosted, & Nutrition/Sleep Strategies for Shift Workers
Sep 12, 2020•1 hr•Season 1Ep. 33
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Episode description
Welcome back to the Elevat3d Project podcast!!! In this episode Mike, Kristine & Jamie talk about the negatives of social media, people acting like trolls, clients ghosting coaches, and nutrition & sleep hygiene strategies for shiftworkers.
Your Hosts:
Mike Kesthely @mikedynamic
Jamie Granville @jamieelevated
Kristine Andali @kristineandali
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