Episode #29 - Training During Your Menstrual Cycle, IF, and Weight Cutting w/ Dr. Nikole MacLellan
Aug 04, 2020•1 hr 33 min•Season 1Ep. 29
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Episode description
Welcome back to the Elevat3d Project! In this episode, Jamie & Kristine talk with Dr. Nikole MacLellan, naturopathic physician and registered sports dietician. Topics include training while on cycle, intermittent fasting, and weight cuts.
Your hosts:
Jamie Granville, Nova 3 Nutrition @jamieelevated
Kristine Andali, KA Nutrition @kristineandali
Your Guest:
Dr Nikole MacLellan, @sportsdockokes
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