174. Mindful Monday—Even Extroverts get Tired. ~ Waylon Lewis
Sep 18, 2023•8 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
"Every Monday, I offer a mindful reminder for our everyday life." ~ Waylon Lewis
This week, Waylon talks about the age-old introvert and extrovert "myth." He's addressed this in the past on Walk the Talk Show (give it a listen!).
But this time he's got six ways to deal with lots and lots and lots and lots of stress.
Subscribers get the full conversation.
For the best experience, listen in Metacast app for iOS or Android