111. Waylon's "3 Mindful Tips every Friday"
Jan 14, 2023•6 min
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Episode description
This week on Waylon’s “3 Mindful Tips every Friday”: Fidgeting from a Buddhist pov, Idling, & Salt sucks. Waylon Lewis is back with his award-winning video series and podcast. He's starting out with three mindful tips each week. Want to ask a question, or submit a mindful tip? Comment on YouTube, or DM @waylonlewis on Insta.
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