Creating A Pathway For Men To Express Their Emotions with Dr. Donald Mondragon
Episode description
Join me in Episode 53 of the Eight Billion Podcast with Donald G. "Skip" Mondragon, MD is a 26-year Army veteran, spent 30 months in combat zones, and is a National Wrestling Champion.
He had all the success in the world from being a Medical Doctor, an Army Kernel, even down to having a loving marriage, however In this episode we speak about one of the greatest battles of his life, dealing with depression after retirement. We dive deep into the details of the very moment he came down to the realization and the steps he took to recover from the disorder.
It was a beautiful journey to self discovery and now his mission is to share with others his story to help men identify and connect with their emotions in a healthy way, as to avoid going down this same path.
Gentlemen, you won't want to miss this episode as this could provide healthy insight into creating a deeper connection with yourself.
To learn more about Skip Mondragon M.D.: https://wrestlingisnotforwimps.com
To hear more about the Eight Billion Project podcast, please go to https://eightbillionproject.com/. You can also subscribe and listen to Eight Billion Project on YouTube and Apple Podcast.