When working to overcome many of life’s challenges or to change an unhealthy behavior our final category of why we may not feel ready for such a change is the sense of lack of safety. This is often experienced as a sense of fear or lack of sense of safety when considering how life will… The post Overcoming Feelings of Lack of Safety as a Source of Self-Sabotage / Secondary Gains / Psychological Reversals (Part 3 of 3) appeared first on EFT Tapping Training Institute™ ....
Jul 05, 2022•21 min
Digging deeper into potential sources of secondary gains takes us to the arena of lack of deserving. When working to achieve something better in your life; i.e. healing from a chronic health condition, finding an ideal relationship, making the income you desire, finding close friendships, etc. the desired outcome can look very clear but the… The post Overcoming Challenges of Self-Deserving as a Source of Secondary Gains / Psychological Reversals (Part 2 of 3) appeared first on EFT Tapping Traini...
Jun 20, 2022•17 min
We call carry the roles we identify with in the world that can both serve us and hold us back from change. Whether we identify as “the good girl” or “the responsible one” or “the eldest” or the “selfless caregiver” or “the empath” or “the breadwinner”… When we try to make healthful changes in our… The post Overcoming “Identity Conflicts” as a Source of Secondary Gains / Psychological Reversals appeared first on EFT Tapping Training Institute™ ....
May 18, 2022•21 min
Every week we receive multiple inquiries from individuals seeking information about EFT training and certification programs. Individuals that are seeking to look beyond the online marketing ads and eblasts to find honest and reputable feedback regarding the wide array of programs that exist in-person and online for EFT training. Given the concept of Caveat Emptor… The post Our Top 5 Considerations When Deciding on an EFT Training and Certification Program appeared first on EFT Tapping Training I...
Apr 27, 2022•18 min
We often hear of a “let down” that can occur for individuals who have dedicated themselves to the process of getting certified in EFT and then experience a kind of hole that occurs shortly thereafter. The transition from having a mentor and community and regular feedback and interaction suddenly changes and now there can be… The post Congratulations, You’re EFT Certified! Now What? appeared first on EFT Tapping Training Institute™ ....
Apr 12, 2022•23 min
This episode highlights a special guest, Karl Dawson, the founder of Matrix Reimprinting (MR) EFT. As the approved North American trainers of this technique, we wanted Karl himself to respond to the three most common questions and misconceptions about this powerful technique. In this lengthier episode we explore just what is MR, questions about the… The post Matrix Reimprinting; Straight from the Source appeared first on EFT Tapping Training Institute™ ....
Mar 16, 2022•32 min
One of the most searched for applications of EFT online is the use of EFT tapping for weight loss. With nearly half of adults (49.1%) attempted to lose weight within the last year in the U.S. alone, clearly this is a topic many are seeking help, support and guidance with. Whether you are attempting to… The post EFT Tapping for Weight Loss appeared first on EFT Tapping Training Institute™ ....
Jan 16, 2022•24 min
According to the CDC over 70 million Americans suffer from chronic sleep problems. Insomnia seems to be at epidemic proportions and more than ever we are witnessing an abundance of sleep experts and bloggers offering a wide array of suggestions for helping to improve your ability to get a good night’s sleep. Today we are… The post Using EFT for Insomnia and Tapping to Improve Your Sleep appeared first on EFT Tapping Training Institute™ ....
Jan 09, 2022•17 min
During the COVID pandemic, about 4 in 10 adults in the U.S. have reported symptoms of anxiety or depression, up from 1 in 10 in the 6 months preceding the pandemic. Many adults (and children) are experiencing increased negative impacts on their mental health and well-being, such as difficulty sleeping, increases in alcohol consumption or… The post Living in a Time Full of Trauma Triggers and Trauma Responses appeared first on EFT Tapping Training Institute™ ....
Dec 27, 2021•32 min
There are many challenges that one can encounter when working on their feelings and experience of grief and loss. EFT can certainly facilitate this process, not necessarily to “tap away” the grief, but to facilitate the grieving process which can include a full acceptance of a wide array of emotions and feelings. Challenges and pressures… The post EFT Tapping for Grief and Loss appeared first on EFT Tapping Training Institute™ ....
Nov 01, 2021•17 min
In this episode we discuss using EFT for feelings of anxiety that show up as anxiousness, nervousness, embarrasment, fear of being judged and more. We review some of the clinical research published regarding EFT’s effectiveness for reducing anxiety, including a meta analysis and clinical trials exploring EFT helping to reduce anxiety in children, university students,… The post Social Anxiety; When Being with Others Does Not Feel Safe appeared first on EFT Tapping Training Institute™ ....
Oct 03, 2021•25 min
In this episode we offer a wealth of tips and insights to how to creatively and effectively use EFT with your children. We begin with exploring how to tap on prenatal stress for parents, especially mom, as mothers and their babies are said to share energy systems throughout the first three years of life. We… The post How to Use EFT Tapping with Your Children appeared first on EFT Tapping Training Institute™ ....
Aug 08, 2021•23 min
Trauma Informed EFT means using EFT gently with the understanding that individuals have often suffered adversity in their past, and that we work with keeping our clients regulated and safe during their EFT sessions. Integrating Dan Siegel’s concept of window of tolerance helps describe the best state of arousal for which we can best function… The post The Window of Tolerance, Optimal Arousal Zone and Trauma Informed EFT appeared first on EFT Tapping Training Institute™ ....
Jul 12, 2021•18 min
There is a powerful trend that seems to be flourishing, especially across many social media platforms that can have a deeply harming effect on many viewers. Perhaps the prolonged pandemic and social political unrest has played role sboth in having people feeling persistently bad about their lives or their relationships and worldviews but then being… The post Toxic Positivity, Spiritual Bypassing and EFT appeared first on EFT Tapping Training Institute™ ....
Jun 21, 2021•26 min
In this podcast we explorew 4 levels of inquiry for using EFT for working with facilitating healing of physical conditions. By adopting a lense of curiosity, we can began to move past the obvious negative emotions related to suffering from health challenges and begin to look for purpose and meaning. How might our bodies be… The post Exploring Emotional Root Cause Questions for Working with Health Conditions appeared first on EFT Tapping Training Institute™ ....
Jun 07, 2021•21 min
In this podcast we discuss how EFT is a trauma aware modality as well as what is even more important, traits of a trauma informed practitioner. We review not only the key elements that are critical for working safely with trauma informed practices as well as the 4 R’s for empowering your clients who have… The post From Trauma Aware to Trauma Informed EFT appeared first on EFT Tapping Training Institute™ ....
May 19, 2021•24 min
One of the ways we observe the growth and acceptance of EFT is in the surging numbers of licensed therapists and mental health care providers are finding, studying and integrating EFT into their therapy practice. Blending tapping into an existing therapeutic relationship provides its own set of unique challenges in navigating the process with clients.… The post Integrating EFT Into Your Therapy Practice appeared first on EFT Tapping Training Institute™ ....
Apr 25, 2021•16 min
EFT if fun to offer and do and has the potential to be life transforming. If you have been sharing EFT with your community our question to you is: Is it a hobby for you or is it a business, as they are very different. If you are making less than $5,000 per year with… The post Is it Time You Stopped Treating Your EFT Business Like a Hobby? appeared first on EFT Tapping Training Institute™ ....
Mar 28, 2021•21 min
Many EFT practitioners struggle to grow their practice when being an EFT “generalist.” Given that the majority of the population has no idea what EFT Tapping is, practitioners often find themselves challenged to create a “marketing funnel” of steady new clients who need what they have to offer. Not only do they experience competition from… The post Why Creating a Niche Can Make all the Difference for Jumpstarting Your EFT Practice appeared first on EFT Tapping Training Institute™ ....
Mar 14, 2021•21 min
In this episode we explore how to find and get to the bottom of a common fear of so many tapping practitioners as well as other solopreneurs, the disabling Fear of Putting Yourself Out There. This often appears for early practitioners who can feel susceptible to the potential of critics or commenters on their blogs… The post Forget About FOMO, Are You Suffering from FOPYOT? (Fear of Putting Yourself Out There) appeared first on EFT Tapping Training Institute™ ....
Feb 25, 2021•23 min
Don’t Put off Listening to this Using EFT to Overcome Procrastination Podcast! In this podcast we take on the topic of using EFT tapping for finding peace and resolution surrounding the pattern of procrastination. Repeatedly putting something off serves some need within us, the need for feeling safe, the need for attempting to even temporarily… The post Stop Procrastination with EFT appeared first on EFT Tapping Training Institute™ ....
Dec 28, 2020•23 min
Using EFT Tapping to Reduce Your Cravings EFT Tapping has been well documented to help reduce cravings, most specifically food cravings. EFT can be a powerful tool, especially around times that can abound with stressful triggers, ie. holidays, the COVID 19 epidemics, stressful work environments, times of financial stress and more. A Craving is a… The post Using EFT for Cravings appeared first on EFT Tapping Training Institute™ ....
Nov 30, 2020•21 min
Manifestation for many seems like an elusive magical word. It may not be as complicated as you think and EFT can play a powerful role in helping to create that which you desire in your life. The manifestation is the end resulting outcome, whether it be the relationship you desire, improved health, financial success, a… The post Using EFT for Manifestation and Law of Attraction appeared first on EFT Tapping Training Institute™ ....
Nov 12, 2020•23 min
Surrogate Tapping is a form of remote healing used most often to assist young children and pets. Learn simple guidelines for using it, the ethical questions involved, and try it yourself. The post Surrogate Tapping appeared first on EFT Tapping Training Institute™ .
Oct 12, 2020•19 min
Alina and Craig share their knowledge about the history and origins of the energy reversal theory which is also known as polarity reversal or polarity responder. They cover the way the understanding of the psychological aspect of it known as secondary benefit/gain has evolved to understand the “downside” or healing and show you how to… The post Psychological Reversal: The Good, The Bad, and the Ugly appeared first on EFT Tapping Training Institute™ ....
Sep 12, 2020•25 min
Who doesn’t want more ease and abundance with the financial aspects of their life? EFT can provide a powerful way to shift your perspective around the topic of money. Where do you begin? How do you tap to reduce stress around financial stress? How can you target the key specific areas of where money does… The post Using EFT to Help Transform Your “Money Issues” appeared first on EFT Tapping Training Institute™ ....
Aug 06, 2020•23 min
This special episode spotlights the work and perspective of our guest, somatic trauma educator and co-creator of Tapping out of Trauma trainings, Suzanne Fageol. Both Alina and Suzanne explore the challenge of why sometimes it feels as if significant emotional events and traumas in a person’s life never seem to completely resolve despite persistent efforts… The post Traumatic Memories; When is Our Work Done? appeared first on EFT Tapping Training Institute™ ....
Jul 02, 2020•21 min
Featured in this podcast is Regine Monestime, JD. She is a practicing attorney, public speaker and retreat leader/coach who uses EFT to facilitate transformational change, primarily in the black female community. In this special episode we explore the uncomfortable, the emotional side of white privilege…we are living in a time of what feels to some… The post Systemic Racial Justice, EFT, and Emotions appeared first on EFT Tapping Training Institute™ ....
Jun 16, 2020•24 min
In this podcast Alina Frank, author of How to Want Sex Again using EFT, offers her top tips from her Learning to Find Love course and EFT relationship coach program on what obstacles are most important for EFT practitioners to focus on in order to clear the way to finding ideal romantic relationships. Years of… The post How to Use EFT with Singles Seeking Relationships appeared first on EFT Tapping Training Institute™ ....
Jun 04, 2020•22 min
This is the first of several EFT Nation episodes focusing on relationships. This show explores how to use EFT when you are getting triggered by your partner, whether if be about how to find calm after a disagreement or when you are at the end of your rope. What is the best strategy to begin… The post Using EFT for Partner Relationship Challenges appeared first on EFT Tapping Training Institute™ ....
May 26, 2020•19 min
