The crew practices social distancing and decided to pod via Skype, to share their experiences during the quarantine. Tune in to hear how the crew is adjusting and how they find time to themselves when everyone is home! The pod was recorded on March 21st, at which the CDC reported 24,583 cases of Covid-19 in the United States. It has not even been two weeks and the number of reported cases is over 140,000. The team at Effort and Vibes wants to stress the importance of social distancing and how it...
Mar 31, 2020•46 min•Season 2Ep. 22
What has shaped you in becoming the person you are today? This week, Effort and Vibes explores gender roles and where they come from. The crew breakdown why you should avoid threesomes during the coronavirus outbreak and share how they always seem to get naked in Maine. Tati and Zay share their love for Boston’s first city dispensary: Pure Oasis. The crew share their grown comfort with both their femininity and masculinity. Tati and Tae bless us with another Effort and Vaginas segment in honor o...
Mar 11, 2020•1 hr 9 min•Season 2Ep. 21
Time is money! Or is it? This week, Effort and Vibes talk about timeliness, when to leave the function and how long may be too long when holding a grudge. Viruses: if you’re under 30, you’ve been faced with every scary illness and the media hysteria that comes with it. The crew share their thoughts on some of the misinformation around the Coronavirus. Can you rework a broken friendship? They share some tips on which ones may be worth the effort. Are you getting over it or suppressing it? The E&a...
Mar 04, 2020•1 hr 8 min•Season 2Ep. 20
This week, Effort and Vibes talk Black History Month and their experiences being Black year round. The crew recap their Valentine’s Day festivities and Tati and Zay share how they know no one is smoking outside in Chicago right now. They discuss The Photograph starring Issa Rae and LaKeith Stanfield and the importance of black love on screen to assist in the break down of generational trauma. Have you ever talked to your family about your family story? The crew share some of their family history...
Feb 26, 2020•1 hr 5 min•Season 2Ep. 19
This week we're elevating the vibes and talking about love and all things Valentine's Day! The crew talks "Afrochella" and retracing their African heritage. Have you heard of "wrist-bending?" Zay explains your new favorite slang. The E&V crew make it law, that if no one swag surfs when "Swag Surfin" drops, your party is whack...straight up *Travis Scott Voice*! Tae explains why we won't stop talking about slavery and we're not gonna stop swag surfin' in the club. Tune in to hear all about th...
Feb 12, 2020•1 hr 8 min•Season 2Ep. 18
Effort and Vibes dedicate this week's episode to Kobe Bryant and his influence on our adolescence. The crew share the affect of Kobe's passing and the process of grief, while exploring how to navigate those feelings for someone you didn't know personally. They share their favorite Kobe moments, reflect on those lunchroom and school bus debates and share what Kobe facts they used as their go to pickup lines. How do we celebrate Kobe's legacy, while holding him accountable for past transgressions?...
Feb 05, 2020•51 min•Season 2Ep. 17
This week, the crew share their experiences in support of Advesa (tune in to learn more about Advesa!) and attending town hall meetings. Tati suggests that smaller cars be invented in 2021 to help with traffic. Find out what a "doula" is and if it's covered by your health insurance. Tae shares a scary story and why it's important to always wash your hands after you finish working out! The crew shares why you shouldn't completely judge someone off a first impression and how it's all about the ene...
Jan 29, 2020•57 min•Season 2Ep. 16
We are BACK from the hiatus! The crew share all the things between our bonus episode and bring you our very anticipated season two. Have some 2020 resolutions on your list? Tune in to hear how we reset throughout January, while keeping ourselves accountable and goals attainable. Find out which of our hosts have been working on their own goals of entering the cannabis industry, where they want to set up shop and their feelings on entering an industry in which individuals are still incarcerated fo...
Jan 20, 2020•1 hr•Season 2Ep. 15
Did you miss us?! The crew come back together in between seasons to provide a special bonus episode! We break down our Friendsgiving festivities and a special E&V trip to see Sir’s show in the city. Tae talks concert etiquette and why you shouldn’t be in the front row if you don't know the lyrics. Planning a vacay during the holiday break? Zay shares some hacks on how to get the best perks for your next cruise. Tati shares the importance of taking a break from hosting and why you'll never ca...
Dec 11, 2019•47 min•Season 1Ep. 14
Tis the holiDAYZ! We break down how to prep for your next Friendsgiving, while providing some tips on how to keep your cool during those infamous moments around the dinner table. Are Ritz crackers a cop out at the potluck? The crew try to determine the algorithm for what food to avoid and what to add to your to go plate. We share what to do when your parents use you to flex on your family and the transition to sitting at the grown folks table. The team reflect on our First Season and how comfy w...
Nov 18, 2019•48 min•Season 1Ep. 13
The crew share their confusion around T.I. and the controversial gynecologist appointments. Conspiracy Jay tries to explain the latest Voyager news to his fellow Podders. Are those on the Millennium tour cancelled by association if R. Kelly wrote their songs? We talk open and honest about having a hard time cancelling artists for their problematic shit. The crew express trading cancel culture for one more of accountability. Does the public actually forgive? We explain learning through forgivenes...
Nov 11, 2019•49 min•Season 1Ep. 12
What's probably the coolest thing about adulting? Buying your own gifts! This week, we throw it back to the bougie telly parties, the sweet sixteens and what childhood celebrations may have played a role in the crew's birthday evolution. We share our love for John "Pops" Witherspoon for his contribution as everyone's "Pop," and to our teenage humor. We talk surprise parties gone wrong and what country applies the pressure when you're single and Thirty. The crew explain why you should spend a por...
Nov 04, 2019•53 min•Season 1Ep. 11
This week, E&V talk the most anticipated season and its real spooooky ! We share some of our favorite costumes and vibes that get us ready to turn up. The crew break down why karma's a bitch when you used to egg houses as a kid. Javon and Tae share his escape of near death at the scariest haunted attraction in North America. Tati talks about a magical place called Strawberry Park where both kids and adults get some well deserved, age appropriate, treats. Brother Zay campaigns for an adult Ha...
Oct 28, 2019•52 min•Season 1Ep. 10
This week, we talk about what we do to wind down, and what album passes the headphones and car test. We break down why reviewing your vibes and date nights are keys to a happy life! The crew reminisces on those landline phone calls and why open vulnerability with your people is cool as F*ck! Want to add some sexy to the bedroom? Find out why and how a scented candle can set that extra vibe you might be looking for. Tae talks Howard Homecoming and her feelings on Kanye at an HBCU. Javon and Zay d...
Oct 21, 2019•53 min•Season 1Ep. 9
Zay talks how important it is to catch a vibe with your therapist and keeps us up with the latest lingo. Javon gives us the definition of "Magnanimous," and reminds us that we are rare and a work-in-progress! Tae let's us know why it's all about delivery when having tough talks with your friends. Tati recounts why collecting cans before trash day was NOT a vibe! The crew talks about how vital it is to work on your mental health everyday and why therapy should be on everyone's to-do list. Does vi...
Oct 14, 2019•56 min•Season 1Ep. 8
Fall just started and Tati is already tired of the pumpkin phase! Zay talks repurposing boxers and "if they work, they work!" Jay and Tae talk about the magic that comes with cooking with your partner and the importance of being offline. The crew talks love languages and we let you know which of our co-hosts constantly needs to be touched! They break down major keys in relationships, while sharing thoughts from the viewers about expectations and what's important to them! Thank you to everyone th...
Oct 07, 2019•42 min•Season 1Ep. 7
From now on, Tati is referred to as Dr.Benjamin and Zay explains why she's a Witch Doctor. Tae vents about Javon's annoying eating habits when they watch a movie and how Javon will not watch a movie that will make him cry. Is the junk drawer hereditary? We all know you have one! E&V switches it up this week to talk about childhood, generational habits and growing up-and-out of those things that might drive you--or your partner--wild! Sit back on your grandma's plastic covered couch to hear t...
Sep 30, 2019•50 min•Season 1Ep. 6
Javon watched that episode of "Black Mirror" and didn't think of Zay...sure. Zay and Tati are done on their wedding tour and explain the meaning behind giving someone a two-slot toaster or a four-slot toaster. When you meet someone new, is it weird to get their social media handles instead of their phone number? Tae breaks it down and explains why a number will ALWAYS be better and how to avoid being "Hat-Fished." Does posting your relationship online 24/7 equal a healthy relationship? We discus...
Sep 23, 2019•58 min•Season 1Ep. 5
Remember that one episode of "Black Mirror" when VR blurred the lines between best friends and lovers? Zay introduces Javon to the VR episode that left us shook! What's the best way to remember someone's name and get their number? Tati explains why you should always ask them to spell out their name. We talk about our much anticipated event...The Millennium Tour! Should you send out RSVPs? What are your rules for last minute changes? The crew talks Hurricane Dorian's role in the postponement of t...
Sep 16, 2019•59 min•Season 1Ep. 4
Does your neighborhood have sidewalks? Hang on, we have a theory about this! Have you heard of Mount Ida College? Yeah, neither have we. Can your college degree go up in prestige? The crew takes it back to college to reminisce the moment they met. Is it okay to mix your friend groups? What's it like to meet your partner's co-workers? In this episode, we talk about relationships--romantic and platonic--and the effort it takes to keep the vibes going!
Sep 09, 2019•48 min•Season 1Ep. 3
How old is too old to be in the club? What's a t*tty bounce house!? What's your code word when you're trying to tell your partner it's time to leave the party? Effort and Vibes is getting ready for our annual "End of Summer" Party and we discuss the effort it takes to curate a vibe as we get older!
Sep 02, 2019•48 min•Season 1Ep. 2
We catch up and let everyone know what we’ve been up to since our beginning days at the Barbertime Network! Is Mukbang sexual? What’s up with Chick-fil-A and Popeyes? What happens when your significant other gets into a brawl in another country and you don’t hear from them!? In this episode, we get into it all!
Aug 26, 2019•55 min•Season 1Ep. 1
Allow us to reintroduce ourselves! Get a taste of what we’re all about and stay tuned for weekly content!
Aug 13, 2019•44 sec
