#63: The Relaxation Fun time Mindfulness Ramble Hour (In Your Mind's Ears)

This week I eventually get around to talking about the latest pregnancy scan where I get to see my baby boy in profile but not live and in the room but before all that I go on a ramble down various side alleys including whatever the hell is going on with Armie Hammer and what kind of a name is that to be calling anybody by? Also for the tough times that's in it I have written a special guided meditation to keep you centered and safe on a beach with me, in your minds eye. so RELAX, or else! And enjoy!