#3 Regan A.R. Gurung | Know Yourself: Change Your Behavior - podcast episode cover

#3 Regan A.R. Gurung | Know Yourself: Change Your Behavior

Jan 18, 201851 minEp. 3
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Episode description

In the third episode of the Educo Community podcast, Dr. Regan A.R. Gurung and I discuss how to improve your self-awareness, deal with difficult emotions in the right way, and how to build the proper social networks to achieve your greater goals.
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