Cultivating Joy: An Intentional Path To Positivity

Educate U.S.

Apr 08, 2025•34 min•Ep. 83

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Episode description

Patrice & Stacey dive into the essential work of fostering a positive mindset in a world that often leans negative. We explore personal experiences with health and the impact of media, alongside inspiring stories from education and youth empowerment. Understand the brain's natural negativity bias and discover actionable strategies like journaling and spending time outdoors to intentionally cultivate joy and recognize its power as a form of resistance.

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