Two Relational Tools to Ease Holiday Stress and Pressure

The holiday season is fast approaching.  For many, it is something to look forward to. A season filled with gatherings with those we hold dear. A time for celebration.  

 For others, these words are cringe-worthy.  We’ve experienced relational rupture and thus have stored memories.  We feel unfulfilled and disconnected.  And now we anxiously anticipate what’s ahead as we gather with the people we have hurt and/or have hurt us.   

 The first step in HAVING different is THINKING differently.  Listen in as Erica offers two important relational tips to support a new way of being that is sure to serve you well during the holidays and beyond.  

**Resources** 

1. https://terryreal.com  

2. https://karenabowen.com/ 

***Music credits***

Uppbeat (free for Creators!); https://uppbeat.io/t/hartzmann/clear-sky; License code: GQGN7ICA9D8IDOUT